The Top 5 Weight-Loss Diets of 2024, Revealed

For the majority of us, the start of a new year feels like a pleasant, fresh start. This is especially true if you have specific exercise, diet, wellbeing, or weight-loss goals in mind. 

Sometimes the most difficult aspect is taking the initial step and choosing on the ideal weight-loss diet for you, because sustainability is essential. 

We're here to make things much easier by sharing the 2024 edition of U.S. News & World Report's Best plans rankings, specifically the top five weight-loss plans for 2024. 

WeightWatchers 

According to U.S. News, WeightWatchers ranks first among the top weight-loss diets for 2024. 

Mediterranean 

Next, we have the Mediterranean diet, which has also been named the greatest diet of 2024. "It's the 7th year in a row that [the Mediterranean diet] scored the top overall spot," said Schueller.

Volumetrics 

Volumetrics ranks third among the top weight-loss diets for 2024. This diet emphasizes low-calorie, nutrient-dense foods such as vegetables, fruits, low-fat dairy, and whole grains.

Mayo Clinic 

The Mayo Clinic diet is a 12-week program designed to help you create long-term healthy habits. 

DASH 

Last but not least, let's talk about the DASH diet, or Dietary Approaches to Stop Hypertension, which is supported by the National Heart, Lung, and Blood Institute.

Top 10 Amazing Garden Party Ideas in the United States

FOR MORE WEBSTORIES