The Top 5 Weight-Loss Diets of 2024, Revealed

For the majority of us, the start of a new year feels like a pleasant, fresh start. This is especially true if you have specific exercise, diet, wellbeing, or weight-loss goals in mind. 

Sometimes the most difficult aspect is taking the initial step and choosing on the ideal weight-loss diet for you, because sustainability is essential. 

We're here to make things much easier by sharing the 2024 edition of U.S. News & World Report's Best plans rankings, specifically the top five weight-loss plans for 2024. 


According to U.S. News, WeightWatchers ranks first among the top weight-loss diets for 2024. 


Next, we have the Mediterranean diet, which has also been named the greatest diet of 2024. "It's the 7th year in a row that [the Mediterranean diet] scored the top overall spot," said Schueller.


Volumetrics ranks third among the top weight-loss diets for 2024. This diet emphasizes low-calorie, nutrient-dense foods such as vegetables, fruits, low-fat dairy, and whole grains.

Mayo Clinic 

The Mayo Clinic diet is a 12-week program designed to help you create long-term healthy habits. 


Last but not least, let's talk about the DASH diet, or Dietary Approaches to Stop Hypertension, which is supported by the National Heart, Lung, and Blood Institute.

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